The book aims to promote a dialogue between yoga
and psychology, Vidya Setu, inspired by a comparison
between the Vedānta and the Patañjali Yoga Sutra
and some representatives of the classical
and contemporary psychoanalysis.
Mantra Masterclass.
Asana, Pranayama,
Japa Mantra and Meditation
Studio Jyotir is “Dharma Yoga Affiliate”
Studio Jyotir has been recognized as the first and exclusive
Italian studio affiliated with the New York Dharma Centre.
The book aims to promote a dialogue between yoga
and psychology, Vidya Setu, inspired by a comparison
between the Vedānta and the Patañjali Yoga Sutra
and some representatives of the classical
and contemporary psychoanalysis.
Mantra Masterclass.
Asana, Pranayama,
Japa Mantra and Meditation
Studio Jyotir is “Dharma Yoga Affiliate”
Studio Jyotir has been recognized as the first and exclusive
Italian studio affiliated with the New York Dharma Centre.
Jyotir, from the Sanskrit “Light”, is a studio dedicated to yoga and to psychology.
The wish of the founder Gaia Bergamaschi, a psychotherapist psychologist and yoga teacher, is in fact to welcome you in a bright place that can provide you with psycho-physical wellbeing and psychological support, as well as being a harbinger of new inspirations in the process of inner growth, through a constructive dialogue with Western philosophy, psychology and psychoanalysis.
Studio Jyotir is a cultural center that aims to contribute to the dissemination of the Indovedic philosophy and psychology.
Jyotir, from the Sanskrit “Light”, is a studio dedicated to yoga and to psychology.
The wish of the founder Gaia Bergamaschi, a psychotherapist psychologist and yoga teacher, is in fact to welcome you in a bright place that can provide you with psycho-physical wellbeing and psychological support, as well as being a harbinger of new inspirations in the process of inner growth, through a constructive dialogue with Western philosophy, psychology and psychoanalysis.
Studio Jyotir is a cultural center that aims to contribute to the dissemination of the Indovedic philosophy and psychology.

The following verses (1.3.28) or slokas are celebrated within the Brihadaranyaka Upanishad, which have accompanied numerous practitioners since the beginning of their yoga practice as well as during their following years dedicated to it.
Asatoma Sat Gamaya, Tamasoma Jyotir Gamaya, Mrityorma Amritam Gamaya
Om Shantih, Shantih, Shantih
Guide me from non-existence to existence; guide me from darkness to light;
guide me from death to immortality
Om Shantih, Shantih, Shantih
The mantra incorporates an invocation so that the practitioner is guided towards truthful knowledge which leads to the immortality of the soul, transcending the dimension of contingency.
Studio Jyotir wishes you all to turn these wonderful slokas into deep and visible traces of light and memory as well as spiritual gnosis!
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