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Jyotir, from the Sanskrit “Light”, is a study dedicated to yogic discipline and psychology.
The founder’s wish Gaia Bergamaschi, psychologist, psychotherapist and yoga teacher, is in fact to welcome you in a bright space that can give psychophysical well-being and psychological support, as well as being a harbinger of new inspirations in the process of inner growth, through a constructive dialogue with Western philosophy, psychology and psychoanalysis.
Studio Jyotir is a cultural center that aims to contribute to the diffusion of Indovedic philosophy and psychology.
ૐ Jyotir Vinyāsa Yoga
ૐ Prāṇāyāma and Meditation
ૐ Journey into the Yoga Sūtras of Patañjali
ૐ Mantra Masterclass
ૐ Yoga Therapy
ૐ Dharma Jyotir & Prāṇāyāma/Medit.ne
ૐ Dialogues with the soul
Within the Bṛhadāraṇyaka Upaniṣad, the following verses (1.3.28) or ślokas
are celebrated, which have accompanied numerous practitioners since the incipit and during their respective paths of yogic studies.
Oṁ Asato Mā Sadgamaya
Tamasomā JyotirGgamaya
Mrityormāamritam Gamaya
Oṁ śhānti śhānti śhāntiḥ
Lead me from non-existence to existence; lead me from darkness to light;
guide me from death to immortality
Oṁ śhānti śhānti śhāntiḥ
It is emphasized that the mantra incorporates an invocation so that the practitioner is guided towards the truthful knowledge
that leads to the immortality of the soul, transcending the unreal dimension of contingency.
Studio Jyotir wishes you all to transform these wonderful ślokas into deep and visible traces of light and memory as well as spiritual gnosis!
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