Ātma Vidyā 200 Hour Yoga Teacher Training
Studio Jyotir is pleased to invite you to participate
at the Ātma Vidyā Teacher Training October 2023 - June 2024
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Karuṇā Yoga Retreat
Studio Jyotir is pleased to invite you to
Karuṇā Yoga Retreat
22-24 September 2023
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Yoga Classes and Events
We're looking forward to welcoming you
to practice and study the Yoga discipline.
Om Shantih Om!
Visualize the Schedule
Seminars inspired by
Raimon Panikkar's thought
We'll look into Panikkar's thought
with reference to specific elements of Eastern spirituality
in dialogue with the Intercultural Humanism
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Join our community inspired by Om, Prem and light!

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Book Yoga Therapy

The book aims to promote a dialogue between yoga
and psychology, Vidya Setu, inspired by a comparison
between the Vedānta and the Patañjali Yoga Sutra
and some representatives of the classical
and contemporary psychoanalysis.

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Dharma Maha Sadhana
celebrating Mantra

Mantra Masterclass.
Asana, Pranayama,
Japa Mantra and Meditation

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Studio Jyotir is
"Dharma Yoga affiliate"

Studio Jyotir is “Dharma Yoga Affiliate”
Studio Jyotir has been recognized as the first and exclusive
Italian studio affiliated with the New York Dharma Centre.

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Jyotir, from the Sanskrit “Light”, is a studio dedicated to yoga and to psychology.

The wish of the founder Gaia Bergamaschi, a psychotherapist psychologist and yoga teacher, is in fact to welcome you in a bright place that can provide you with psycho-physical wellbeing and psychological support, as well as being a harbinger of new inspirations in the process of inner growth, through a constructive dialogue with Western philosophy, psychology and psychoanalysis.

Studio Jyotir is a cultural center that aims to contribute to the dissemination of the Indovedic philosophy and psychology.

Jyotir, from the Sanskrit “Light”, is a studio dedicated to yoga and to psychology.

The wish of the founder Gaia Bergamaschi, a psychotherapist psychologist and yoga teacher, is in fact to welcome you in a bright place that can provide you with psycho-physical wellbeing and psychological support, as well as being a harbinger of new inspirations in the process of inner growth, through a constructive dialogue with Western philosophy, psychology and psychoanalysis.

Studio Jyotir is a cultural center that aims to contribute to the dissemination of the Indovedic philosophy and psychology.

Studio Jyotir and the Upanishad

The following verses (1.3.28) or slokas are celebrated within the Brihadaranyaka Upanishad, which have accompanied numerous practitioners since the beginning of their yoga practice as well as during their following years dedicated to it.

Asatoma Sat Gamaya, Tamasoma Jyotir Gamaya, Mrityorma Amritam Gamaya
Om Shantih, Shantih, Shantih
Guide me from non-existence to existence; guide me from darkness to light;
guide me from death to immortality
Om Shantih, Shantih, Shantih

The mantra incorporates an invocation so that the practitioner is guided towards truthful knowledge which leads to the immortality of the soul, transcending the dimension of contingency.
Studio Jyotir wishes you all to turn these wonderful slokas into deep and visible traces of light and memory as well as spiritual gnosis!

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